Starting each day with a healthy, nutritious breakfast helps children concentrate better, be more creative, and be more physically active. But with a hectic morning schedule, how do you guarantee your child is getting a healthy breakfast?
This month's FitFuture Parent Newsletter highlights some of our favorite quick breakfast ideas that will help your morning run a little bit smoother. Check 'em out!
10 Quick Breakfast Ideas
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Apple slices and peanut butter
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Berries mixed into oatmeal or yogurt
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String cheese with whole-wheat crackers
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Whole-wheat waffles topped with peanut butter
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Open-faced grilled cheese with a slice of tomato
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A granola bar with a piece of fruit
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Pineapple pieces mixed into cottage cheese
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Small containers of low-fat yogurt
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Cheese and baby spinach quesadilla
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Fruit smoothies
Want more quick breakfast ideas? Don't forget to download this month's FitFuture Parent Newsletter: 25 Quick Breakfast Ideas below for more inspiration.
FitFuture Parent Newsletter: 25 Quick Breakfast Ideas
The perfect way to share healthy living tips with families in your community! Post this newsletter on your district's website or include it on the back of your school menus.
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